How it works

1 Book your 20-minute virtual consultation.

2 We’ll review your unique health profile, labs you may want to get & prioritize your immediate and long-term optimization goals.

3 You decide on the best program and I will create your bio-individual & adaptive optimization program.

4 Regular one-on-one coaching, messaging platform, community, wearables & access to self-guided courses (coming soon!) to empower, inspire your progression. We’ll adapt your programming as you improve or find friction to help you stay on track.

 

ready to expand your bio-individual potential?

 

What Nat’s Clients are saying

Chantal V.

Ken W.

Paul R.

I called Nathalie when I couldn't put up with the pain due to a past surgery and resulting complications enhanced with ostheo-arthritis. I had grown accustomed to waking up and going to sleep each day in pain. I gained weight, I was depressed and I couldn't think how I would go on for the rest of my life like this. Now 3 months later, I'm living pain free and my gut is functioning much better. This is the most personalized health program you will find.

Are you looking for boundless energy, less pain, greater mental clarity, energizing sleep, and a more powerful immune system while looking and feeling younger than your chronological age? Then you need a coach that will leave no stone unturned to help you reach your goals.

My chiropractor recommended Nathalie for help with my arthritic ankle. I’ve also had gut issues for 10 years and needed daily meds to help with acid reflux. I was sceptical that some diet changes, a few supplements and coaching would help with this stuff. But I couldn’t have been more wrong. After four months, the changes have been profound. Acid reflux: gone, along with the pills. Arthritis pain: greatly reduced. I’m playing singles tennis again virtually pain free and I’ve also dropped 15 pounds.

 

Please note that the information provided during this 20-minute consultation is not intended as medical advice. None of the recommendations discussed are intended to diagnose, treat, cure, or prevent any disease. Before incorporating any new supplements, practices, or changes into your routine, please consult your medical provider to ensure it is appropriate for you.