Self - Testing

We created this as a resource for you to be able to easily peruse some of the many tools that Nat either uses herself or recommends to her clients. Please remember that not every item will be right for you—your age, state of health, goals and even budget will determine your needs. So this should be used as a guide (vs a shopping list) so to that end we have also included links to podcasts so that you can dig in a bit deeper and gain insight into whether any given product or modality it right for you.

Each company and their offerings are discussed in an episode (or more) of the Longevity with Nathalie Niddam podcast. The links provided (Shop Now Button) under each item can sometimes be used on their own unless we mention a discount code in the text - please know that these are affiliate links - not only will you get a discount, you will also be supporting our work through the commission generated by your purchase. Thank you in advance for your support.

 
Got mold? test kit
TruDiagnostic: Reveal your true age
CLPK health and performance

Got Mold?

DIY Home Testing Mold Kit

Podcast episode 89

Got mold?

The Got Mold? Test Kit includes the reusable BioVac™ Air Sampler which uses a technology known as spore traps, the most widely used professional air sampling method. When air is drawn through the round sampling cassettes, microscopic airborne particles are captured for analysis. Each sample takes just five minutes to collect. Then, using the prepaid return mailer provided, send your samples back to us for analysis. You’ll have your report in less than a week. It’s that easy!

Save 10% on your order, use promo code, NAT10

TruDiagnostic

DNA Methylation, Telomeres & Pace of Aging Tests

Podcast episode 56

Helping people understand, access, and benefit from their epigenome. We also research & develop epigenetic analysis methods in the effort to create new methylation-based medical diagnostic tools.

TruDiagnostic is a Health Data company, specializing in epigenetic testing & research. We use a multi-omic approach to help scientists, physicians, and patients understand and benefit from the information found in the fluid epigenome.

Save on your order, use promo code, LONGEVITY12

LPK Health and Performance

HTMA [Hair Tissue Mineral Analysis] testing and supplements

Podcast episode 44

Lack of energy got you down?

HTMA is advanced testing for cellular mineral levels & stored heavy metals, it serves as a blueprint for intelligent nutritional programming and detoxification protocols to erase debilitating symptoms, regain energy and live better.

Save 10% on your order, use promo code, NAT10

 

Glycan Age

Biological Age testing

Podcast episode 106

Know your Biological Age

GlycanAge was founded to accelerate the shift from reactive to proactive health, for which we need biomarkers. Changing more than a decade before CVD events, hypertension, insulin resistance, etc. glycans are the dark horse in the race to longevity and key to unlocking this multi-trillion dollar industry. To enable that, GlycanAge has packaged abest-in-class solution into a simple take-home test.

Save on your order, use promo code, NAT

OmegaQuant

Omega-3 Index Tests

Podcast episode 151

Simple, Helpful Tests That Take Less Than 5 Minutes

OmegaQuant is an independent, CLIA-certified lab that offers Omega-3 Index, Vitamin D, Prenatal DHA and Mother’s Milk DHA testing to researchers, clinicians and the public.

Save 5% on your order, use promo code, NAT5

SiPhox Health

Comprehensive Blood Test Kit

Podcast episode 190

Better health by measuring more

SiPhox was founded by Diedrik Vermeulen and Michael Dubrovsky one month BC (before Covid) in 2020. SiPhox’s technology enables a next-generation biosensing platform that provides the power a large laboratory instruments in a handheld device that accepts disposable cartridges.The SiPhox team has extensive experience translating cutting edge optical chip technology into mass produced products used all over the world, and is bringing the same proven approach to the next frontier for integrated photonics: biology.

Click SHOP NOW and SAVE on your test.

 

Vitract

Gut Test Kit

Podcast episode 223

Transform your health through your gut.

Vitract is a health and wellness company that focuses on improving digestive health, metabolism, immunity, and mental wellness through personalized nutrition and gut microbiome technology. They offer gut testing using genomic sequencing to identify specific biomarkers related to one's health, coupled with nutrition coaching to optimize gut health. Their approach is based on providing personalized food recommendations, aiming to enhance the effectiveness of therapy and medications, and ultimately, to offer a cost-effective alternative to traditional doctor visits. The company's care team consists of experienced scientists and doctors specialized in utilizing gut technology and lifestyle changes for better health outcomes.

Save on your order, use promo code, NAT10

Inside Tracker

Comprehensive Health Testing & Analysis.

Feel stronger. Live longer.

InsideTracker is a personalized health and wellness platform that uses a combination of blood tests, DNA analysis, and lifestyle tracking to provide science-based recommendations for optimizing health. Founded by experts in aging, genetics, and biometric data from Harvard, MIT, and Tufts, InsideTracker offers insights into key biomarkers and delivers actionable guidance to help individuals achieve their health goals. The company’s mission is to empower users with the knowledge and tools to live healthier, longer lives.

Save 10% on your order, use promo code, NIDDAM20

Theriome

Comprehensive Blood & Health Analysis

Test your blood at home.

Uniquely positioned at the intersection of academia and industry, Theriome was founded in 2022 by Dr. Paniz Jasbi with a simple mission: delivering unparalleled health information to customers through deep phenotyping. Integrating the theory of –omics sciences, Theriome seeks to innovate personalized wellness by analyzing the totality of systems biology—from the genome to the metabolome, and everything in between. At Theriome, we believe in harnessing state-of-the-art technologies to empower you on your health journey. In service to that mission, Theriome is focused on translating scientific discovery from the laboratory to produce actionable results to end-users to improve their wellness.

Save 10% on your order, use promo code, NAT

 

Please note that the information on page is not intended as medical advice. None of these products is intended to diagnose, treat, cure, or prevent any disease. Before adding any new supplement or practice to your routine, please consult your medical provider to ensure it is right for you.