#326: From Brain Fog to Focus: Techniques and Supplements to Enhance Cognitive Function With Kyal Van Der Leest
In this episode of the Longevity Podcast, I sit down with my good friend and brilliant supplement formulator, Kyal Van Der Leest, who's known for his innovative work in the peptide space. Together, Kyal and I explore the fascinating world of brain health and uncover powerful strategies to boost cognitive function. Kyal opens up about his personal journey battling mold toxicity and its effects on brain health, which fueled his passion for developing cutting-edge supplements.
Throughout our conversation, we dive into the roles of neurotransmitters and peptides, the significance of BDNF (Brain-Derived Neurotrophic Factor), and how various lifestyle choices can powerfully enhance brain function. We also discuss some of Kyal's groundbreaking formulations, like Neurogen and Crevolution, designed to supercharge brain performance and improve overall well-being.
Whether you're a seasoned biohacker or just starting your journey, this episode is packed with insights and strategies to help you take charge of your brain health and reach your mental peak. Join us for an engaging discussion that'll leave you both informed and inspired!
If you want to give LVLUP a try visit www.lvluphealth.com and use code NAT10 for 10% off your order!
Learn more from Kyal Van Der Leest below:
https://www.instagram.com/lvluphealth/
What We discuss:
Mold toxicity and health effects ... 00:03:49
Kyal's journey and Level Up Health ... 00:04:26
Lifestyle factors in brain health ... 00:19:19
Role of BDNF in neuroplasticity ... 00:24:44
Overview of neurotransmitters ... 00:30:12
Tessa Fensin and market withdrawal ... 00:39:01
Peptides for brain health ... 00:46:18
Blood flow and botanicals ... 00:53:06
Liposomal delivery benefits ... 01:06:22
Creatine for brain health ... 01:13:02
Kyal's supplement quality commitment ... 01:19:04
Conclusion and product info ... 01:26:00
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