In the quest for better health, we've often heard about the benefits of Vitamin D, but what if UVB radiation is the real hero? Recent studies suggest that many benefits attributed to Vitamin D might actually be due to UVB exposure. This is a classic case of correlation versus causality: while Vitamin D supplements are beneficial, they cannot fully replicate the advantages of UVB radiation.
Read MoreAs we age, our skin becomes a reflection of our overall health. But the signs of aging are not simply a result of time passing. There are various factors at play, many of which we can actually influence. One such factor is the presence of senescent cells, which contribute to both intrinsic and extrinsic aging. These damaged cells stop dividing and cannot repair themselves, but they don't die either. Instead, they release harmful aging factors that affect the health of your skin and tissues.
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