Too many blog articles that talk about aging only seem to care about how to look younger. If gray hairs and fine lines are the only aspects of aging that are a big deal to you, then by all means, only pursue the cosmetics of looking younger.

But this blog article is about the science of FEELING younger. If you’re over age 30 (or 40, or 60 for that matter) let me talk about what I’m hoping to accomplish by writing this article:

I want you to feel the level of sustained mental focus and physical energy you felt 15 years ago.

I want you to enjoy a physically active day and not be sore for the next 3 days afterwards.

I want the joint discomfort, the lethargy, and the general “middle aged” symptoms you likely think are just part of your life going forward, to feel like they’ve miraculously turned back the clock, and you’ve recaptured your physical prime.

The truth is, getting older and *feeling* older, are not the same thing.

But until very recently, nutritional science was quite limited in recommending how to separate them.

Then about 8 years ago, two of the most respected medical institutions in the country- Mayo Clinic and Scripps Research - discovered something remarkable.

Understanding A Major Cause Of Feeling Older

You see, for decades, science has known that our aging process is often made dramatically worse by a type of cell in our body called senescent cells.

Senescent cells are old worn out cells in our body that are no longer performing their useful function. Think of them like an old yellow leaf of a plant; it’s still there, but it’s not contributing to the plant’s health anymore.

This is why we prune yellow leaves off plants. We trim off the leaves that aren’t performing their function to make room for new healthy growth, and to quit wasting the plant’s nutrition and energy on them.

Senescent cells are (metaphorically) our bodies’ “old yellow leaves”. We want them gone. We want them “pruned off”.

And our immune systems are great at eliminating them when we’re young, through a process called apoptosis. This process keeps our old senescent cells continuously eliminated in relative balance with new cells being created, so our bodies stay youthful, brimming with cells that are up to their tasks of maintaining our tissues and overall wellness.

But as we get older, our bodies often start struggling with senescent cell elimination. Senescent cells often start lingering in us longer, and accumulating in us more and more.

This is the reason senescent cells are also called “zombie cells”. They linger on in us long after their useful lives, wasting our nutrients and energy without adding to our health in return.

And as senescent cells start accumulating in us, our bodies often start becoming less efficient at maintenance and repair. Then you begin to notice “the middle aged” issues, such as sluggish energy, mental exhaustion, slow workout recovery, joint discomfort, and on and on.

Luckily, the recent discovery I mentioned earlier can do something about it.

The Big Discovery That Changed Everything

Science had known for decades that things like fasting and exercise help the body eliminate senescent cells, but in terms of diet, it was unclear if anything can help.

And if you’re going to make a big difference fighting off senescent cell accumulation, you definitely want to use every tool known to science.

Well, in 2015, the Mayo Clinic and Scripps Research both published similar remarkable findings:

They found that there’s a class of plant-derived ingredients that can actually help our bodies eliminate senescent cells!

These ingredients became known as “senolytics” (pronounced “Sen-Oh-Litticks”).

In latin, senolytic roughly translates to “destroy the old” (as in old senescent cells).

And in recent years, many additional research papers have corroborated these findings from 2015, and have even discovered additional senolytic ingredients.

Ingredients like:

Fisetin (A flavonol found in certain fruits such as persimmon and strawberry, which supports healthy tissue by helping the body eliminate senescent cells.)*

Piperlongumine (An extract from the long-pepper plant of Asia that supports senolytic and immune functions to help manage stressed cells)*

Quercefit® (A form of quercetin 20 times more bioabsorbable than regular quercetin to support normal pruning of stressed cells and healthy influences on their behavior and characteristics.)*
Senactiv® (A patented blend of notoginseng root and chestnut rose hips that supports exercise recovery and management of senescent cells in muscle.)*

The right combination of research-backed senolytic ingredients can literally make some people feel a decade younger in just months!†

Currently, I think it’s one of the best kept secrets in aging science, so I want you to know about it, and I want you to add these ingredients to your diet so your “age 50” can feel like most people’s age 30.

How To Add Senolytics To Your Diet:

By far, the best blend of senolytic ingredients you’ll find anywhere is in an amazing formula called Qualia Senolytic.

It combines 9 of the most research-backed senolytics known to science (including all the ones I just mentioned) in one serving!

And the best part is you take Qualia Senolytic just two days a month (just like you’d only prune a plant every once in a while for best results).

It’s one of the most science-backed monthly aging cleanses you can possibly do for your health to take more control of your aging process.

As a holistic nutritionist, what matters the most to me is how healthy you actually are beyond the smoke and mirrors of aging cosmetics.

And so to actually support your entire aging process better (all the way to the level of your cellular health) I strongly recommend Qualia Senolytic.*

It’s vegan, it’s non-GMO, it’s gluten-free, and it’s backed with a 100 day money back guarantee.

And Qualia Senolytic is currently up to 50% OFF by following this link and code NIDDAM15 at checkout score you an additional 15% off!

Getting older is beautiful. It deepens our wisdom, grows our appreciation for life, and affords us the time to live out more of our dreams.

But aging poorly is not, and senescent cell accumulation often goes hand in hand with poor aging, robbing us of the physical capacity to enjoy our 2nd half of life even more than the 1st half.

Adding a great senolytic formula to your diet just two days a month is such an easy way to fight back on the aspects of aging nobody wants.

So take advantage!

†Disclaimer: This is not a guarantee or promise of all users’ results.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.