Episode 28: Biostrap EVO Part 2: Chief Science Officer Kevin Longoria talks about the Impact of Biostrap technology
In this episode, Part 2 of the Biostrap EVO series, we get the perspective of Biostrap’s Chief Science Officer - Kevin Longoria on the Biostrap technology, some of the clinical studies using it and how to apply some of the metrics to your health journey.
Kevin and I continue the conversation about how the Biostrap EVO could be an essential tool for Biohackers looking for clinical grade data that they can trust. We go deeper into a new metric - arterial age and elasticity and how it may turn out to be a powerful way to assess and monitor cardiovascular health. This episode has a lot of great insights! Listen in.
Meet this week’s guest:
Kevin Longoria is an expert in the field of Clinical Physiology with an emphasis on cardiopulmonary and nervous system-based approaches to optimizing health and athletic performance. His previous role is a Chief Science Officer (CSO) for a progressive neuroscience company. He is currently a Clinical Exercise Physiologist and the Chief Science Officer at Biostrap.
To buy a Biostrap: Biostrap.com
To save 10% use promo code Longevity10
Key Highlights:
01:51 How Kevin found the Biostrap and ultimately became their Chief Science Officer
03:34 Biostrap is adapting through generations
05:46 What are the limitations of Biostrap?
07:58 What are the reading specifications of Biostrap?
08:28 Understanding Arterial Age
10:20 The ideal metrics for humans
12:14 The Biostrap data checking process
15:42 The most important metrics for people
23:52 How meditation reflects data
27:13 Wearable technology and Covid research
29:16 Covid intervention
33:42 Biometrics trigger indicators
40:51 Ideal sleeping pattern routine
Linkage:
Patrick McCown's book, The Oxygen
Connect with Kevin:
Website: biostrap.com
Linkedin: https://www.linkedin.com/in/kevin-longoria-2b581b164/
Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Before changing your diet or using any new supplement make sure to consult with your care provider. Always seek the advice of your physician or care provider with any questions or concerns you may have regarding a medical condition before you make any changes.
