Episode #276: Thais Gibson: Why Your Subconscious Rules + How to Change It With A 21-Day Method

Are you held back by subconscious beliefs you didn't even know you had? 95-97% of our beliefs, thoughts, emotions, and decisions come from our subconscious - and many of these are rooted in childhood experiences. That’s why in this episode on the Longevity podcast, I chat with Thais Gibson about how our subconscious mind impacts everything from our relationships to our physical health. We dive into the difference between the subconscious and unconscious mind and how they influence our beliefs, thoughts, emotions, and decisions.

Mental Health, Personal DevelopmentLorenz Ralph GañoOctober 15, 2024Subconscious mind, Neuroplasticity, Attachment styles, Subconscious reprogramming, Personal development, Childhood beliefs, Mind-body connection, Core wounds, Mental health, Personal Development School, Belief reprogramming, Thais Gibson, Longevity podcast, Positive change, 21-day method

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