Episode #291: Gary Rhodes: Beyond Fractures: The Untold Health Risks of Ignoring Bone Density

Is There More to Bone Health Than Calcium and Vitamin D? In this episode of the Longevity podcast I am joined by bone health expert..Gary Rhodes to delve into the often overlooked but crucial topic of bone health. My goal is to uncover the essentials of bone density and quality, and understand the relationship between our bones and overall well-being as we age.

Bone Health, Nutrition & FitnessLorenz Ralph GañoDecember 10, 2024Bone Health, Osteoporosis Prevention, Bone Density, Echolite REMS, Biodensity Training, Holistic Wellness, Longevity, Nutrition and Digestion, Stress Management, Exercise and Fitness, Vitamin D and Magnesium, Proper Nutrition, Overall Well-Being, Healthy Life

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