Episode #222: Mitochondrial Health, BDNF, Metformin, Paraxanthine, and More with Shawn Wells.

In this episode of Biohacking Superhuman Performance, I talk with Shawn Wells about mitochondrial health, its effects on our life’s energy, as well as supplements that can help. Berberine, Dihydroberberine, and Metformin all show positive effects on the mitochondria, and we delve into the research and benefits behind each.

Nutrition & Supplements, BiohackingLorenz Ralph GañoMarch 26, 2024Mitochondrial Health, Biohacking, Shawn Wells, Metformin, Berberine, Brain Health, Metabolic Dysfunction, BDNF (Brain-Derived Neurotrophic Factor), Chronic Diseases, Supplements for Health, Energy Optimization, Personal Growth

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