I’m joined by Karen Martel, a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert. We’re diving into the world of hormones, specifically how hormone imbalances can play a major role in weight loss, insomnia, depression, and some diseases. Karen also shares her own story of how she entered into the hormone space, and how she is an advocate for women taking charge of their hormones as they move through different stages of life.

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