Posts tagged Mitochondrial health
Episode # 110: How to Get Younger as You Get Older
Episode # 110: How to Get Younger as You Get Older

In this episode, Chris Mirabile, Co-Founder and CEO of NOVOS, and I discuss how to get younger as you get older. (Yes it’s possible, and we talk about how to measure this with epigenetic testing options!) Do you want to slow aging? Do you want to look younger?, or, Do you just want to optimize your longevity so your healthspan equals your lifespan? If you are curious about aging gracefully, this episode is a great opportunity to learn what are currently the most effective and time-tested ingredients on the market and the trends we are seeing in the anti aging industry.

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Anti-aging, LongevityNathalie NiddamChris Mirabile, nat niddam, NOVOS, What is biological aging, What is cellular senescence, Loss of proteostasis, Altered intracellular communication, Inflammation, Genomic instability, Antioxidants, Longevity, Epigenetic alterations, Epigenetics, David Sinclair, Magnesium malate, Lithium, Pterostilbene, Deregulated nutrient sensing, Mitochondrial health, Stem cells, NMN, What is NMN?, How do I age backwards?, How do I look younger?, How Do I age slower, mTOR, Biological Aging