Episode #242: Harnessing the Power of UVB Light for Health with Mitolux

In today’s episode, I sit down with Gerardo Gutierrez (Guti), the creator of an innovative UV light device that mimics the healing properties of natural sunlight by delivering red, infrared, and UVB light frequencies in a specially formulated sequence. Guti shares insights from his research into how these different light bands impact our biology and overall well-being. Strategic sunlight exposure provides a wide range of health benefits - from boosting vitamin D, serotonin, and testosterone levels to improving conditions like eczema and psoriasis.

Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with Sarah Turner

At this point, most of you know about red light therapy and all the amazing benefits that come with it. That’s why in this episode, we are going to look at it from a different perspective. Rather than focusing solely on the common uses of red light therapy, we’ll dive into its potential in enhancing brain health and cognition function, managing conditions like Parkinson's disease, altering your microbiome, and enhancing the connection between your gut and brain. We’ll also dive into the lesser-known areas of this therapy such as its influence on structured water and so much more.

Episode #180: Scott Kannedy - How can Red Light & Infra Red Light Therapy support faster healing & increased energy?

In our journey of discovery with Scott, we delve into the wonders of nitric oxide and reactive oxygen species, learning about their significant roles in our bodily functions. We also explore the intriguing concept of how stress can actually impel our bodies to become stronger and more efficient. Unravel the relationship between red light therapy, photobiomodulation, and inflammation, and how these can bolster the efficiency of the microbiome for weight loss.