I’m joined by James Barry, the founder of Pluck seasonings, to discuss the many benefits of eating organ meats. We discuss why as a society we have moved away from eating organ meats, and the perception that certain foods are healthier than others. James also explains why he decided to start making Pluck seasonings, and how these organ meat seasonings compare to eating the real thing.
Read MoreI’m joined by Danielle LaPorte, and we’re diving into the spiritual side of longevity and covering the corollary between the spiritual striving and the physical striving. We also discuss why a person's health history can be the key to healing, things you can do to eliminate any obstacles within your body, and how to balance your sympathetic nervous system with your parasympathetic nervous system.
Read MoreI’m joined by Leslie Kenny, Founder of Oxford Healthspan and Co-Founder of the Oxford Longevity Project. We’re talking all about the hallmarks of aging, including how the processes are interconnected, and what we can do to slow these processes down. We also dive into polyamines, specifically spermidine, and how it can boost autophagy. Leslie Kenny is an autoimmune survivor/thriver, certified health coach and Founder and CEO of Oxford Healthspan, bringing to consumers the latest scientifically based molecules proven to slow aging. She is also the Co-Founder of the non-profit Oxford Longevity Project which aims to bring the latest scientific breakthroughs on healthy aging to the general public. Leslie holds degrees from Berkeley and
Read MoreToday we’re diving into the world of infrared, PEMF, and red light and discussing the many benefits of infrared saunas. I’m joined by Lauren Berlingeri, one of the founders of HigherDOSE. Lauren is discussing her background and what inspired her to start HigherDOSE, and explaining some of the differences between infrared saunas and traditional heat saunas. She shares everything you need to know about when and how to use an infrared sauna, plus some of the benefits of detoxing daily.
Read MoreToday we’re discussing why it’s important to measure your omega-3 levels, and what you can do to optimize these levels. Plus, we’ll answer the question: is there a relationship between fatty acids and longevity? I’m joined by Dr. Bill Harris, PhD, FASN, President of the Fatty Acid Research Institute and Founder of OmegaQuant Analytics. We’re diving into omega-6s and omega-3s and discussing the benefits of these fatty acids and where they come from. We also cover the importance of maintaining a ratio of omega-6 and omega-3, and whether or not omega-3s have an effect on blood clotting and blood circulation.
Read MoreWe’re diving into the basics of peptides, and I'm going to answer some very commonly asked questions about both peptides and bioregulators. We’re covering everything from the most important things to remember about peptides, to the different ways peptides can be administered. If you want to learn how peptides work, the benefits of BPC-157, and why most peptides are not FDA approved, you’ll want to tune into this episode.
Read MoreI’m joined by Karen Martel, a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert. We’re diving into the world of hormones, specifically how hormone imbalances can play a major role in weight loss, insomnia, depression, and some diseases. Karen also shares her own story of how she entered into the hormone space, and how she is an advocate for women taking charge of their hormones as they move through different stages of life.
Read MoreI’m joined by Kyal Van Der Leest, founder of LVLUP Health. We’re discussing everything you need to know about how to optimize your liver health, how it connects to the health of your gut, and how our body detoxifies itself. We also dive into the skin issues that can arise from the body releasing toxins, and how if your detox pathways aren't optimized, your skin is ultimately not going to look as good as it could.
Read MoreI’m joined by Awais Spall, a certified Functional Diagnostic Nutrition Practitioner. We’re discussing how he combines Ayurveda, Functional Medicine, and peptides to create a protocol that helps optimize the health of the microbiome. If you’re new to the system of Ayurveda, you’ll want to tune in as we deep dive into the definition of Ayurveda and the three doshas it consists of.
Read MoreI’m joined by Ari Whitten, M.S., the founder of The Energy Blueprint. We take a deep dive into how mitochondria work, including the second role they play as environmental sensors. We also discuss how to support and maintain your mitochondria, and the best supplements for optimizing your mitochondria. If you struggle with chronic fatigue, you’ll want to tune in to learn how mitochondria is impacting your energy levels, and what you can do about it.
Read MoreOn this episode of the Biohacking Superhuman Performance, I’m joined by three guests: Dr. Suzanne Turner, who is a return guest on the podcast, and the founders and formulators of Vitali Skin Care, Debbi Barber and Terry Barber. We take a deep dive into copper peptides, and cover everything from the chemical function of these peptides to how they act on DNA. We also discuss the skin health benefits of copper peptides, plus the additional key ingredients in the Vitali Skin Care products that are making drastic transformations in people’s skin.
Read MoreI’m joined by Dr. Alexis Cowan, Director of Scientific Content at Layer Origin Nutrition. She dives into three specific ingredients the gut reset consists of and why they are so beneficial for healing and how anyone can benefit from this protocol regardless of their symptoms. We also discuss the benefits of human milk oligosaccharides and why focusing on your gut health can help heal other systems in your body.
Read MoreMy guest this week is Steven Munatones, CEO & Co-founder of KAATSU Global, Inc. In this episode, Steven and I discuss how KAATSU differs from other blood flow restriction products, how KAATSU can be effective for pain management, and the benefits of using KAATSU to increase athletic performance. We also get a little deeper into some of the protocols, and discuss different use cases.
Read MoreIn this episode, Dr. Rand McClain and I discuss stem cells, epigenetics, blood sugar and regenerative medicine as a whole. Dr. Rand shares some patient stories of reversal of arthritis and even MS symptoms in people. We discuss the cutting edge modalities you may have been wondering about or even heard multiple contradictory viewpoints on and he sets the record straight.
Read MoreIn this episode, Jim Law, Jim Girard and I discuss the BioCharger. BioCharger is a health optimization platform designed to transmit energy that stimulates and invigorates the body to optimize and improve potential health, wellness, and athletic performance. It does this by using light, voltage, PEMF’s, frequencies and harmonics. The BioCharger truly is the only health optimization platform of its kind. I was lucky enough to experience the BioCharger at the Upgraded Labs Conference and it really is a one of a kind experience. I found not only myself, but others flocking to it like moths to a flame.
In this episode, Amy and I discuss her scientific approach to looking at diseases and the body. Her goal is to get to the root cause of health issues. She looks at health through a different kind of scientific lens where she is able to look at patterns and see the body as a puzzle. We talk about how her and her team treat underlying infections and reverse diseases such as ALS. Even if you are well versed in infections this episode covers a lot. And… of course no episode would be complete without touching on one of our favorites - peptides…
Read MoreIn this episode, Dr. David Minkoff and I discuss how to optimize health and the unique methods and lens that Dr. Minkoff uses in order to help people with his unique approach to medicine. In this episode we cover everything from peptides to ozone to cooking with tinfoil. We cover quite a few topics that give you little tips on how to make your life healthier. There are lots of options that are virtually free as well as more expensive ideas such as doing maintenance IV ozone treatments multiple times a year.
Read MoreIn this episode, Caroline and I discuss minerals/electrolytes. Caroline talks about how fulvic and humic minerals in their bioavailable ionic format can offer an array of health benefits. Besides water the rest of our bodies are mostly composed of minerals. It makes sense why these minerals offer such amazing health benefits. Minerals in their natural form offer a full spectrum of electrolytes, micronutrients, amino acids and vitamins. We talk about all the things minerals can help with from energy levels to detoxing from heavy metals.
Read MoreIn this episode, Dr. Dome and I nerd out on oral health, specifically the importance of holistic dentistry vs. conventional (what to look for and what to avoid), the changes in dentistry (moving away from the drill, fill, bill model), the mouth’s role in the microbiome, and how your dentist can be your greatest health ally for clues there could be malfunction in the body. Learn all the biohacking steps Dr. Dome uses at his clinic that gets dramatic results with his patients.
Read MoreMy guest this week is none other than The Gut Goddess, Dr. Grace Liu, of The Gut Institute. She is a pharmacist turned gut-goddess-guru through many years of extensive biohacking and research in evidence-based medicine to better understand the connection between chronic disease and the microbiome.
We talk all about the microbiome; the gut-heart connection, testing, potentially dangerous strains on the market, what probiotics are better, FMTs & caveats, the best foods to feed the good microbes, and of course…. PEPTIDES!- her favorites including some sun derived forms…stay up-to-date on microbiome health with episode 136.
Read More
