Join Steven Munatones and John Doolittle as they discuss KAATSU, invented in Japan, engineered and designed in California. KAATSU® is the pioneer in the emerging Blood Flow Restriction (BFR) market that automatically and safely optimizes blood circulation for health, fitness, rehabilitation, and recovery. Listen now to learn how it can help you.
Tara Youngblood explains how warmer and cooler temperatures affect different cycles of sleep as well as how you can shift your circadian rhythm if you need to sleep during the day. We also talk about three pillars of sleep that can make or break a good sleep routine . Once you work out a good routine or “recipe” your sleep can improve significantly.
My guest this week is Christian Drapeau, a stem cell expert. He breaks down the complexity of stem cells in a very easy-to-understand fashion. You’ll walk away from this episode understanding much more about stem cell function, and how you can support your own stem cells.
More from your favorite Red Light Therapy expert Dr. Zulia Frost. We’re answering your questions about red light and near infrared light therapy. Many of you wrote in asking if red light therapy could be applied to health challenges, health goals, performance goals, recovery goals and more. we’ll get to all the questions in this episode.
In this episode, Andrew Wax and I discuss a model of healthcare that is designed to provide patients with a personalized healthcare plan and, even better, a personal healthcare team! Listen to case studies and learn why this model of care if more successful.
How can heal your mouth, teeth, and gums despite what we have been told by our dentists? A simple 8-step nightly routine can undo a lot of damage and improve your oral microbiome. This can also mean less cavities and no unnecessary surgeries.
If you think you have mold in your house or workplace, Jason Earle has made it easy to test for it. The big questions are how do you get rid of it and how do you know if you’ve been affected by it? He answers those big questions and more in this episode.
My guest this week is Dr. Pawluk. Did you know that PEMF therapy can be applied to just about any acute or chronic illness or injury? Learn how PEMF therapy targets cells directly to help you heal and which accompanying therapies amplify that healing.
My guest this week is R Blank of Shield Your Body. Non-ionizing forms of EMF are over 1 trillion times higher in a city than what is found in nature. While EMFs help us to advance greatly in the world of technology and communication it comes at a cost to our health and wellbeing. So what should you do?
My guest this week is Joel Greene. Ever wondered how to stimulate and sensitize insulin? Or how to add fiber back into your diet without big reactions from your gut? Should you pulse diets like Keto diet, Low Carb diet, Carnivore diet etc? Joel and I discuss it all plus akkermansia, GLP-1, and adiponectin.
In this episode, Gus Vickery, MD and I discuss optimizing your life through focusing on metabolic health, longevity and high performance. We talk about doing this through appropriate lab work, diet, peptides and supplements. We also touch on how to treat an active covid infection as well as long-haul covid.
My guest today is Joe Cohen. The consumer genetic testing industry is one fraught with inaccuracies. There are few companies that are providing consumers with clear and helpful information. Selfdecode.com is one of those companies.
My guest today is Faraz Khan. If you want to understand why you might be experiencing hair loss, Faraz breaks down all of the different reasons why hair loss happens to men and women at different ages. The science of hair loss still has a long way to go but there have been several advances in the past few years in the right direction. Some protocols have resulted in hair regrowth like the Fully Vital protocol.
My guest this week is Dr. Chloe Weber, owner, and co-founder of Radical Roots Herbs, an herbal company that uses the incredible power of full-spectrum hemp to potentiate the actions of Chinese herbs. Dr. Weber breaks down how CBD works in the body and who is a good candidate for it. We also discuss Chinese Medicine vs western medicine.
My guest this week is Dr. Dan Stickler. Learn how to optimize one's body for performance and longevity with GLP-1 agonists (peptides), anti-aging medications, epigenetics, mindset practices like gratitude, mental health, and so much more.
My guest this week is Dasha Maximov. We talk about biohacking for women. Women have so many more variables than men to consider, even on a weekly basis. Biohacking for women is much more interesting than you might think. There are so many ways women can biohack their way to feeling great all month long.
My guest this week is Dr. Robin Rose. Learn about different lab testing for chronic kidney disease, what to look for when diagnosing, what supplements and peptides may help, and things to avoid or use in moderation.
My guest this week is Dr. Tami Meraglia, we discuss the hormones that are often overlooked, especially in Women, in allopathic medicine. Lots of women would feel better if more doctors would test for this hormone.
While there’s a lot of unknowns about NAD, it’s fascinating to hear from a practitioner who has been using NAD virtually since it was introduced in the states. Dr. Koniver shares his qualitative experience with NAD after using it with thousands of patients.
