Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect which nootropics to take? Can nootropics help with addiction? Are there contraindications with SSRIs and other medications? What can nootropics help with and how do you use Nootopia’s customized stacks? Oh, those are all great loaded questions we discuss! This one is a must listen if you are interested in cutting edge nootropics formulas or curious how to improve cognitive function.

Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery?

In this episode, Dr. Goodenowe and I discuss plasmalogens; what are plasmalogens, the fascinating research and case studies around antiaging and quicker recovery, why plasmalogens decline with age, the connection between myelination and brain development, various conditions plasmalogens can support, particularly in degenerative diseases like Alzheimer’s, MS, Parkinson’s and other neurological conditions, and how you can improve your plasmalogen levels through diet and supplementation.

Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health

In this episode, Kiran Krishnan and I discuss how to fix your gut and how the microbiome affects every aspect of your health, including the health of others in your household (pets too)! We talk in depth about how to support and repopulate the gut post antibiotics to the emerging science of psychobiotics for mental health and wellbeing. The many clinical trials Kiran discusses are incredibly eye opening too, from the effects of over sterilization among populations to having an overly leaky gut! And, no gut conversation is ever complete without talking about poop, personal care, lifestyle stress, or environmental exposures either!

Episode #122: Could Your Brain be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

In this episode, Dr. Porter shares how and why the stacked technology behind BrainTap might just be one of the best biohacking techs on the market to optimize brain health and performance. BrainTap utilizes a combination of 5 scientifically-backed forms of complementary light and sound therapies. Clinical research is showing amazing results in TBI patients, faster recovery for athletes or even jet lag, getting out of pain, calming anxiety, falling asleep faster, better quality sleep, better focus, better clarity, supporting those with neurodegenerative diseases…

Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx

Learn about Ian Mitchell and what drives him to be the research and science superhuman that he is. In this episode, Ian pulls back the curtain on his lab and talks about the research supporting C60 and how he developed his (almost Limitless) brain supplement Neural RX.